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Caregiving Resources | Inspiration for Caregivers

Inspiration
Writing From the Inside Out
Susan Borkin
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"Writing from the Inside Out"
Author: Susan Borkin

Susan's book is for all of us who know that writing in a journal is a powerful method of personal growth. The book contains a series of exercises that can get you started journaling and provide inspiration when you are stuck.
365 Ways to Relax Mind, Body & Soul
Barbara L. Heller
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“365 Ways to Relax Mind, Body & Soul”

Author: Barbara Heller

This little book is packed with a year’s worth of activities and ideas for busy caregivers. With a new idea for each day, use this book to inspire ways to take care of your self.

Creating Moments of Joy for the Pers...
Jolene Brackey
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Creating Moments of Joy”
Author: Jolene Brackey

“Moments of Joy” combines practical suggestions for communicating with and meeting the emotional needs of individuals with dementia with heart warming stories of human connection. Brackey states that short term memory can be severely impacted while long term memories still live inside our loved ones. It is our role to learn and remember these long term memories and use them to give our family members “moments of joy”. This book is also a great resource for professional caregivers and one you can share with caregivers who assist your loved one.
Woman's Comfort Book
Jennifer Louden
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“The Woman’s Comfort Book”
Author: Jennifer Louden

“The Woman’s Comfort Book” is for all women who care diligently and courageously for our loved ones, finding little time to care for ourselves. Filled with suggested activities and plenty of food for thought! This will help you get in touch with your own needs and the ability to nurture yourself as well.

“The Craggy Hole in my Heart and the Cat Who Fixed It”

Author: Geneen Roth

“The Craggy Hole in My Heart...” is a wonderful reflection on love and loss. How can we deal with the loss of someone we love? How do we know if we can go on without this person in our lives? Roth tells the story of last months of her father’s life and the aftermath. Her journey leads to a more realistic and adult understanding of the complications of love and her relationships with her mother and father.

My Grandfathers Blessings
Rachel Naomi Remen...
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“My Grandfather’s Blessings”

Author:Rachel Naomi Remen, M.D.

I had the privilege of hearing Dr. Remen present the keynote address at the International Coach Federation Conference last week. She shared a wonderful message about love and service to others through a series of stories. Remen’s perspective has been shaped by her training and professional experience as a doctor, her work counseling individuals with cancer and her own struggle with a chronic disease. If you want to be uplifted, challenged and deeply moved, buy this book.

 

Resources

 

The Caregiver Helpbook
Vicki L Schmall
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"The Caregiver Helpbook"
Author: Vicki L. Schmall

A practical guide to caregiving that should be on every caregivers book shelf. Concrete suggesions for caregiver self care, making decisions and communicating effectively.
Another Country
Mary Pipher
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"Another Country"
Author: Mary Pipher

Pipher's powerful book shares her clients' journeys with family members facing illness, disability and death. She takes a clear eyed look at what works and doesn't work in our society when it comes to care for our seniors.
Coping With Your Difficult Older Par...
Grace Lebow
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"Coping with your Difficult Older Parent"
Author: Grace Lebow

This book needs to be on the shelf of every adult child who is being driven nuts by their parent.  Ms. Lebow illustrates her book with case studies.  She follows the case studies with practical tips on how to cope. 

Is Your Parent in Good Hands?
Edward J. Carnot
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"Is Your Parent in Good Hands?"
Author: Edward J. Carnot, Esq.

This book is a wonderful combination of Edward Carnot's personal story of the financial and emotional abuse his father suffered at the hands of a trusted caregiver and practical tips and resources to protect your loved one. Tough to read emotionally but very helpful.
Talking to Alzheimer's
Claudia J. Strauss...
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“Talking to Alzheimers”

Author: Claudia Strauss

Visits to family and friends suffering from Alzheimer’s Disease can be painful and difficult. Sadly, visits often diminish as the person becomes more impaired. Stauss’ book has suggestions for what to do and what not to do when visiting. She addresses challenges including what to do when your loved one doesn’t recognize you. The book contains great suggestions for activities that can enhance visits for both of you and create meaningful moments to share.

Learning to Speak Alzheimer's
Robert Butler
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"Learning to Speak Alzheimers"
Author: Robert Butler

Butler's book is essential reading for any family coping with Alzheimer's Disease.  The book contains clear explanations of the typical emotional and behavioral changes of AD sufferers and provides suggestions for dealing with these changes.

“Doing the Right Thing, Taking Care of Your Elderly Parents Even If They Didn’t Take Care of You”

Author: Roberta Satow

Satow is a psychoanalyst who uses the case studies to illustrate that caregiving for a parent creates an opportunity to face destructive patterns created in our childhood. She also explores caregiving’s impact on sibling relationships and how and why men and women approach caregiving differently.

Preventing Alzheimer's
William Rodman Sha...
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“Preventing Alzheimer’s, Ways to Help Prevent, Delay, Detect and Even Halt Alzheimer’s Disease and Other Forms of Memory Loss”

Author:
William Shankle


As a child of an Alzheimer’s victim, I often worry that any memory slip represents the beginning of my own battle with the disease. Reading “Preventing Alzheimer’s, Ways to Help Prevent, Delay, Detect and Even Halt Alzheimer’s Disease and Other Forms of Memory Loss” by William Shankle, M.D. and Daniel Amen, M.D. gave me some hope. Better yet, it gave me specific steps to take to in the area of life style decisions and nutritional supplements that have been shown in studies to help with memory loss. The book also gives a good background into the different types of dementias and how they affect the brain and behaviors.

“How to Survive Your
Doctor’s Care”

Author: Pamela Gallin M.D.


This is a valuable resource for taking care of your own health and the health of your parent. Gallin demystifies the diagnosis process and reveals how diagnosis is as much an art as it is science. She explains how doctors interact with each other professionally and how this professional cooperation affects the patient who needs to work with a specialist or needs a second opinion. What I like best about this book is that Gallin is all about empowering the patient and the patient’s family. She strongly promotes the idea of arranging for a friend or family member to be your medical advocate. Read this book for an insider’s view of how to get the best care.

“Circles of Care ”

Author: Ann Cason


In “Circles of Care” Ann Cason masterfully combines the spiritual with the practical in offering advice about caring for a family member at home.  Through Cason’s case studies we meet some of the clients and families that she has worked with over the years.  She reveals their struggles and their grace as they cope with the changes that age and disability bring.  “Circles of Care” coaches us to investigate the meaning of challenging behaviors such as rejecting assistance or arguing with family members and caregivers.  Cason encourages us to slow down and observe what is needed before we rush in to provide solutions.  We learn to place these behaviors in this context of the person’s personality and their unique way of interacting with the world.  From understanding flows a respectful plan of care.  Filled with tips for building a supportive and effective circle of care for your loved one, Cason’s book provides a step by step approach for creating a care plan that does much more then meet your loved one’s physical needs.

 

parents

Are Your Parents
Driving You Crazy? ...

Jospeh A. Ilardo
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“Are Your Parents

Driving You Crazy ”

Author: Jospeh A. Ilardo

Communication problems with aging parents are the number one problem that people talk to me about. Many times families get stuck because senior they are trying to help refuses to discuss issues or the discussions become so heated that there is no progress. “Are Your Parents Driving You Crazy” by Joseph Ilardo and Carole Rothman is a great resource to families. The first four chapters deal with communication basics and provide the background knowledge you need to successfully communicate on any issue. The remainder of the book deals with specific problems that come up for many people such as talking to your parent about not driving, what to do when your parent refuses to discuss end of life planning or how to discuss that your parent’s behavior after a move into your home is causing problems.